Counsellor
Megan Horn
BACP #00990608
She/her
There is more to you, and more ahead of you, than it currently feels possible to see. You don't have to keep carrying it alone.
WHO I help
For people who are quietly struggling — without fully noticing how much.
Megan works with adults from all walks of life, each carrying their own fears and questions. Some come in the middle of something difficult happening right now. Others want to make sense of the past and understand how it's still shaping them.
Many appear capable and composed — successful, dependable, having it all together. They've learned to keep going, to achieve, to care for others. Underneath, there's a quieter experience: disconnection, a creeping sense that the life they're living doesn't quite feel like their own.
The struggle is often quiet. Lying awake replaying conversations. Waking up already exhausted. Moving through the day on autopilot. Staying busy because slowing down means facing what's actually there.
Sometimes, in the busyness of life and the need to just keep going, we forget that we're allowed to be actual humans.
how i work
Honest, hopeful, and genuinely in your corner.
Megan brings honesty and a real acknowledgement that life is sometimes hard, painful, and unfair. She's not interested in empty positivity or quick fixes — she wants clients to feel genuinely seen in the reality of what they're carrying.
At the same time, she holds hope for clients when they can't yet hold it for themselves. She helps people begin to see possibilities and ways forward that feel out of reach when things are at their worst.
The work often starts with noticing — how you speak to yourself, the pressure you place on yourself, the patterns that follow you through different relationships and situations. Over time, what was automatic and invisible starts to make sense. And from understanding comes the possibility of something different.
When you realise you want something to change, that change has already started. I believe that.
It's nice to meet you!
Cooks from scratch. Chronically late to get ready. No regrets.
Megan came to counselling from a job that felt soulless — and a genuine, long-held curiosity about people and their inner worlds. She'd always been drawn to hearing people's experiences, to sitting with what they were really carrying.
She restores herself by cooking new recipes from scratch, being in the sun and warmth, and spending time with the people she'd want in her front row.
Her friends would say she's direct — not the calm, measured version of herself she brings to the therapy room. She questions herself, gets overwhelmed, and doesn't always have something reflective to say. She also procrastinates spectacularly and has a persistent takeaway coffee habit she shows no signs of addressing.
Specialisms
Anxiety
Depression
Low self-worth
Grief & loss
Life transitions
Stress & burnout
Neurodivergence
Identity
Domestic abuse
Perimenopause
Sleep
Anger
Work & career
Parenting
Session information
£50–£65 | Reduced rate available
In-person and online
https://www.solacewithincounselling.com
Solacewithin@hotmail.com
