Chiropractic, physio & nutrition in Exeter

For when something physical needs proper, expert attention.

Pain that won't shift. A body that isn't working the way it should. Energy that's been low for longer than you can explain. These things deserve more than a quick fix or a referral to a waiting list. Our practitioners take the time to understand what's actually going on, and to build a plan that works for your life, not just your symptoms.

This can help with…

Back & neck pain

Joint pain

Sports injuries

Postural problems

Neurological conditions

Chronic pain

Fatigue & low energy

Digestive issues

Hormonal health

Weight management

Perimenopause

Osteoporosis

Inflammation

Post-surgery recovery

Anxiety

Depression

Stress & burnout

Grief & loss

Trauma

Relationship difficulties

Low self-worth

Life transitions

Identity

Neurodivergence

Anger

Addiction

Domestic abuse

Eating disorders

Perimenopause 

If you've been told there's nothing more to be done, it's worth a second opinion.

Chiropractic care

Focuses on the relationship between the spine, the nervous system, and the body's ability to function and heal. Our chiropractor uses the McTimoney method — a whole-body, gentle approach to spinal alignment — alongside dry needling, massage, and other techniques. Particularly effective for musculoskeletal pain, posture, and long-term physical health management.

Chiropractic care

Focuses on the relationship between the spine, the nervous system, and the body's ability to function and heal. Our chiropractor uses the McTimoney method — a whole-body, gentle approach to spinal alignment — alongside dry needling, massage, and other techniques. Particularly effective for musculoskeletal pain, posture, and long-term physical health management.

Physiotherapy

Skilled, hands-on treatment for the body — from injury recovery and neurological conditions to chronic pain and movement difficulties. Our physiotherapist brings 25 years of experience and a wide range of techniques including myofascial work, craniosacral therapy, breathwork, and cutting-edge laser and infrared treatments. Not the NHS physio you're used to.

Physiotherapy

Skilled, hands-on treatment for the body — from injury recovery and neurological conditions to chronic pain and movement difficulties. Our physiotherapist brings 25 years of experience and a wide range of techniques including myofascial work, craniosacral therapy, breathwork, and cutting-edge laser and infrared treatments. Not the NHS physio you're used to.

Nutritional therapy

What you eat affects everything — energy, mood, pain, hormones, sleep, and long-term health. Nutritional therapy takes an individual approach: your history, your lifestyle, your body. Not a generic plan. Not a celebrity diet. A careful, evidence-based look at what your body actually needs and a sustainable way to get there. Particularly effective for metabolic health, perimenopause, chronic conditions, and anyone who's confused by all the noise online.

Chiropractic care

Focuses on the relationship between the spine, the nervous system, and the body's ability to function and heal. Our chiropractor uses the McTimoney method — a whole-body, gentle approach to spinal alignment — alongside dry needling, massage, and other techniques. Particularly effective for musculoskeletal pain, posture, and long-term physical health management.

Physiotherapy

Skilled, hands-on treatment for the body — from injury recovery and neurological conditions to chronic pain and movement difficulties. Our physiotherapist brings 25 years of experience and a wide range of techniques including myofascial work, craniosacral therapy, breathwork, and cutting-edge laser and infrared treatments. Not the NHS physio you're used to.

Nutritional therapy

What you eat affects everything — energy, mood, pain, hormones, sleep, and long-term health. Nutritional therapy takes an individual approach: your history, your lifestyle, your body. Not a generic plan. Not a celebrity diet. A careful, evidence-based look at what your body actually needs and a sustainable way to get there. Particularly effective for metabolic health, perimenopause, chronic conditions, and anyone who's confused by all the noise online.

Common questions about chiropractic, physio & nutrition

What's the difference between chiropractic and physiotherapy?

Do I need a GP referral?

Is nutritional therapy the same as seeing a dietitian?

I've had back pain for years. Where do I start?

How many sessions will I need?

What does the first appointment involve?

Find the right specialist to support you

Browse our practitioners and find the right person for what you need.

FREE CONSULTATION

Shona Loftus, Chiropractor and Nutritional Therapist at The Good Life Therapy Centre, Exeter

Shona Loftus

Chiropractor & Nutritional Therapist

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Mike Traynor, Physiotherapist at The Good Life Therapy Centre, Exeter

Mike Traynor

Physiotherapist

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All practitioners at The Good Life are independent and run their own practices. The Good Life Therapy Centre is the venue, not the provider of therapeutic services.

© 2026 Good Life Therapy | All rights reserved

All practitioners at The Good Life are independent and run their own practices. The Good Life Therapy Centre is the venue, not the provider of therapeutic services.

© 2026 Good Life Therapy | All rights reserved

All practitioners at The Good Life are independent and run their own practices. The Good Life Therapy Centre is the venue, not the provider of therapeutic services.

© 2026 Good Life Therapy | All rights reserved